- I have recently started doing a "double knot" on my athletic shoes so they don't come untied. I have a phobia that I'm going to get a bug in my shoe if I can't get it off right away, but it is just annoying that I can't seem to tie my shoes so that they stay tied. I'm a grown woman; I shouldn't have to have my husband tie my shoes for me.
- I force myself to go out when I would rather stay in and draw the curtains. I don't always like it, but the fresh air (when it isn't all smoky) has to do me some good.
- I'm cutting back on my caffeine consumption. Having the heart rate of a hummingbird will not help me get any more work done.
It's a start.
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